Services

Adult Therapy

Whether you are new to therapy or have had previous experiences, my practice can provide a warm, confidential environment in which to create change and find peace and satisfaction as you reach your goals.

Individuals who attend therapy do not always have a specific reason as to why they are attending therapy. Many times they just know that they want to feel better.

Other individuals may be suffering from symptoms of depression, anxiety, or other mood disorders. They may have relationship issues , employment problems, or difficult histories that they would like to address. Whatever your situation may be, please feel free to contact me to discuss if and how you can benefit from therapy.

Adolescent Therapy

Adolescence is a crucial time for developing one's identity and sense of self. Adolescents who are suffering emotionally, socially, or with other challenges are at an even greater disadvantage to overcome the obstacles of this period. Therapy has the ability provide these teens with a place to express themselves, learn to manage emotions, and develop the ability to overcome problems and challenges with skill and confidence.

Whatever your situation may be, please feel free to contact me to discuss if and how you (or you and your teen, if you are the parent) can benefit from therapy.

Child Therapy

Childhood may seem like a happy-go-lucky time, but for many children they are struggling emotionally. Children who are having difficulty managing their emotions, who have trouble with concentration and attention, or who seem to have trouble controlling their impulsivity may see the effects in their relationships with family members and peers or in their ability to perform well in school. These children can benefit from attending safe and fun sessions in which they will be able to express themselves and learn new skills.

Whatever your situation may be, please feel free to contact me to discuss if and how you and your child can benefit from therapy.

Nurtured Heart Approach® Parent-Training

As a Certified Trainer in the Nurtured Heart Approach , I can provide structured training and one-on-one coaching to parents and others who are working with children who are struggling. The Nurtured Heart Approach has been shown to be effective for children struggling with ADHD, ODD, and other emotional challenges. It is also a wonderful approach for parents looking to build more positive relationships with their children, while helping their children be successful. See the Nurtured Heart Approach website for more details on the approach: https://childrenssuccessfoundation.com/