Whether you are new to therapy or have had previous experiences, I am excited to welcome you to a confidential and non-judgmental place to discuss the challenges you are currently experiencing. I am dedicated to listening and understanding who my clients are, empowering my clients to achieve self-growth and self-fulfillment, and providing professional and effective services. See below for some of the evidence-based types of therapy that may be utilized. If needed, I also provide prompt referrals to a psychiatric prescriber within the same office and we work together to provide full-service treatment for our shared clients.

My practice accepts clients of all ages and offers daytime and evening appointments.

Types of Therapy

Cognitive Behavioral Therapy (CBT)

Dialectical Behavior Therapy (DBT)

Mindfulness

Mindfulness-Based Cognitive Therapy (MBCT)

Play Therapy

Exposure and Response Prevention (ERP)